A Step-By-Step Guide To Check Refresh Rate

As screen technology is developing, monitors with higher refresh rates are becoming more and more common.

The majority of monitors have a refresh rate of 60 Hz. However, better-quality monitors have jumped to 120 Hz already.

You might need higher refresh rates in your monitor for specific purposes like gaming.

Gaming usually requires a 90 Hz refresh rate, whereas other purposes work on the refresh rate of 60 Hz. BenQ monitors and other quality budget monitors mostly come in this range.

A Step-By-Step Guide To Check Refresh Rate

Since refresh rates are essential according to the use of your monitor, it is only natural for you to wonder what is the refresh rate of your monitor.

You might also want to know if your monitor’s refresh rate supports the programs you run on it.

To help you work your way through these questions, here is a step-by-step guide to check the monitor’s refresh rate. You can also change the refresh rate of your screen to fit the purpose. 

How To Check Refresh Rate

Refresh Rate is measured in the units of Hertz (Hz). The higher the refresh rate of your monitor, the better. For example, if it is 90 Hz, it can refresh the screen display 90 times in a second. 

Here are the steps to help you check the Refresh Rate of your Monitor. These are specifically for Windows 10. But the settings are similar for other devices as well.

Step 1: Click right on the screen and select the “Display Settings” option. 

On the homepage of Windows 10, you have to click right for a drop-down column to appear. The second last option on the list is “Display Settings

Clicking on it will give you a look into the display adapter properties. 

You can also click on the Windows key in the taskbar and choose Control Panel on the menu. You will encounter the ‘Display Settings’ option there as well. Use this alternative if you have Windows 7 or XP.

A Step-By-Step Guide To Check Monitors Refresh Rate

Step 2: Select the ‘Advanced Display Settings’ option.

Once you have the Display Tab open, scroll down until you find ‘Advanced Display Settings. When you click on it, you will see a Choose Display option on the top.

If you use two monitors or more on your system, choose the Display to check or change the refresh rate. The information for whichever Display you select will be shown below it.

You can see information like screen resolution, color format, and also screen resolution. 

If you are using Windows 7, you will find the appearance and personalization option under the control panel. Click on it and then proceed to click on Display.

You shall then see a choice of Screen Resolution, which you need to click on. 

If you are using Windows Vista, you need to choose the Display settings tab. You will find this after the personalization window. Click on the setting option, and you shall see the screen refresh rate option.

Step 3: Click on “Display Adapter Properties

If you do not see the refresh rate in the Advanced Display Settings Window, scroll down to find the ‘Display Adapter Properties’ option.

Once you click on it, you will see a smaller tab titled ‘Generic PnP Monitor and Intel® HD Graphics 620 Properties’.

Step 4: Click on the ‘Monitor’ Tab

In the smaller Tab, you will find three different tab options at the top. These are titled ‘Adaptor’, ‘Monitor’, and “Color Management“.

You need to click on the Monitor tab. This will then show you the Monitor type and, below, Monitor Settings. In the Monitor Settings section, you can see the refresh rate on your monitor. 

A Step-By-Step Guide To Check Monitors Refresh Rate

You can also change it by clicking on the drop-down arrow beside and choosing your desired refresh rate. If you are using Windows 7, Search for the Advance setting option and click on it.

A smaller tab will open, which will have the option of screen refresh rate. You can change the refresh rate of your monitor from this option.

How To Change Your Monitors Refresh Rate

If your screen is flickering or you play games on your PC or laptop, it is recommended that you increase the refresh rate. You can further check the refresh rate your monitor can support on the manufacturer’s website.

This is suggested because some refresh rates might not be suitable for your monitor and might also cause damage to the graphic card

If you are unsure which refresh rate is most suitable for you, you might have to click on the refresh rate in the drop-down one by one and check the performance.

If your monitor does not seem to apply it after selecting a particular refresh rate, you could restart your PC. 

Also, before you change the refresh rates, we recommend updating all the drivers.

If you are not sure if you have gotten the latest updates, please check the manufacturer’s website.

Or, you can also change the settings to auto-update and wait for the latest updates to finish installing before you change the refresh rates.


You must be aware of the refresh rate of your monitor. Refresh rates might need to be changed depending on the programs you use on your device.

It is relatively easy to check. This article is a step-by-step guide to checking the monitor’s refresh rate. 

If you need to change the refresh rate of your monitor, this article states how you can do that and the essential things to keep in mind before and while doing so.

You can also check the website of your monitor’s manufacturer to find out the refresh rates it supports.

Leave a Comment